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Punching Bags

Punching Bags

You cannot do regular training in all punching techniques without a good heavy bag. Regardless of whether you want to train classic boxing, Thai boxing or kicking, want to get into better shape or simply burn off that excess energy, a decent punching bag is a must. We offer various lengths, sizes and designs of a punching bag, including other essential accessories, such as punching bag chains and swivels, boxing gloves and hand wraps

How to choose a punching bag

The choice of the ideal punching bag should be based on several main factors – from the first decision about the type of punching bag, through its size and weight, to the material. If you’re not limited in terms of space, it is definitely better to go for a classic hanging punching bag. These are suitable for beginners as well as experienced boxers. They enable you to perfect your speed and power and can also be used to train footwork techniques.

Free-standing punching bags are the ideal choice for anyone who needs to save on space. The unquestionable advantage of these bags is that they can be moved around. These bags have a hollow compartment inside, which is filled with sand or water to give the necessary stability. Alternatives include punching bags on a stand or boxing mannequins, which are suitable for training more precise punches.

If you want to work mainly on your fitness, dynamics or eye coordination and train your reflexes, the best choice is a boxing pear. Pears are oval in shape, tapering at the top, and generally have an airbag inside them.

Ideal weight for a boxing bag

The golden rule for choosing the right weight is that the punching bag should be approximately 50 % of your body weight. This means that a boxer weighing in at 80 kilograms should use a 40-kilogram punching bag. More experienced boxers can manage with a bag weighing as much as 80 % of their body weight. Complete beginners, on the other hand, are recommended not to use a punching bag weighing more than 35 kilograms.

How to choose the right bag size?

When training, are you planning to perfect just your boxing technique or do you also want to practise kicks? This decision should then serve as the basis for choosing the size of your punching bag. For training boxing skills you can get by with a bag between 80 and 120 centimeters in size. If you plan to train kicks, we recommend getting a punching bag bigger than 150 centimeters (up to 220 cm in size)

What are punching bags made from?

The materials most commonly used to make punching bags are leather, synthetic leather and hardened vinyl. The quality of the material is a major factor in how long bags last for. They are generally filled with shredded mix of rubber and textile, which places less strain on the joints. The choice of material is up to you.

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Windy Teardrop Bag - red/white - unfilled
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SKU: 1153000

AVAILABILITY: In stock (1 item)

PRODUCT TYPE: Heavy Bags

VENDOR: Windy

Windy TearDrop Bag Windy Tear Drop Bag is made to satisfy the high standards that world-class competitors have come to expect in their fight training in Thaiboxing.  It is tough, dependable and ready for whatever your Boxing, MMA, and Muay Thai workout...

$227.50
Adult
Adult $227.50 1 pcs in stock pcs to order
Unfilled Windy Tear Drop Bag - black/white
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-35%
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SKU: 16000

AVAILABILITY: Out of Stock

PRODUCT TYPE: Heavy Bags

VENDOR: Windy

Muay Thai Heavy Bag Windy's tearbag is produced to satisfy the high standards of world-class Muay Thai competitors and their expectation for top training equipment.  The heavy bag is tough, dependable, and ready for whatever your Boxing, MMA, and Muay...

$227.50
Adult
Adult $227.50 0 pcs in stock pcs to order
Metallic TOP TEN Double-End Ball
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SKU: 1389000

AVAILABILITY: Out of Stock

PRODUCT TYPE: Speed Bags

VENDOR: TopTen

Color: Blue/Red/Silver Material: leather Brilliant mutli-color Metallic Blue, Red, and Silver Genuine Leather TOP TEN Double-End Ball striking bag. Sometimes referred to as a punchball, this one has innovative ADJUSTABLE dual twin-ply leather attachment straps.  The 4 Leather straps allow quick tension adjustments top...

$89.95
Adult
Adult $89.95 0 pcs in stock pcs to order
TOP TEN Heavy Bag - black
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SKU: 8000

AVAILABILITY: Out of Stock

PRODUCT TYPE: Heavy Bags

VENDOR: TopTen

Made of high quality tearproof and heavy duty artifical leather. The filling consists of a compressed special fabric mixture. Including steel chain. Dimensions: height 71 Inch. diameter 14 Inch - weight ca 145 Lbs. Made in Italy Additional shipping will...

$113.40
Custom
Custom $113.40 0 pcs in stock pcs to order
TOP TEN Heavy Bag - black
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SKU: 6000

AVAILABILITY: Out of Stock

PRODUCT TYPE: Heavy Bags

VENDOR: TopTen

Made of high quality tearproof and heavy duty artifical leather. The filling consists of a compressed special fabric mixture. Including steel chain. Dimensions: height 60 Inch. diameter 14 Inch - weight ca 115 Lbs. Made in Italy Additional shipping will...

$81.00
Custom
Custom $81.00 0 pcs in stock pcs to order
TOP TEN Heavy Bag - black
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SKU: 5000

AVAILABILITY: Out of Stock

PRODUCT TYPE: Heavy Bags

VENDOR: TopTen

Made of high quality tearproof and heavy duty artifical leather. The filling consists of a compressed special fabric mixture. Including steel chain. Dimensions: height 48 Inch. diameter 14 Inch - weight ca 78 Lbs. Made in Italy Additional shipping will...

$75.00
Custom
Custom $75.00 0 pcs in stock pcs to order

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